My diet, otherwise successful until now, is passing through a rough time. And me with it. Let me tell you what happened.

The first period of my weight loss diet was a delight. Pounds vanishing, people noticing, you know. Now don’t imagine that I lost 100 pounds in one week, but still. It was a period that I really felt comfortable with myself, with the diet life style, and after a while I completely forgot that I was dieting, I was just eating and living healthy. Of course, sometimes I craved for my favorite cookies, or something else, but I always managed to stay away.

The worst part of a diet is the part when you don’t lose weight like in the beginning. And you start wondering what you’re doing wrong. Usually 4-5 pounds in two weeks was great, but this time only two! Of course I panicked, It wasn’t what I expected to read on the bathroom scale. I was told that there are such periods of stagnation, which are the hardest, exactly because of the frustration and the impulse to give up the diet. It’s like you make an effort for nothing, that’s exactly how I felt. Then I remembered that I’m half way there, and would be a shame to give up now. So that thought was just for a second long.

Now I’m leaving to lunch, I’m having chicken breasts with grilled pepper. :)